Abstract
Constipation is a common health concern that is commonly caused by low fiber intake. This 3-page fact sheet provides answers to common questions about fiber supplements. Written by Wendy J. Dahl and published by the UF Department of Food Science and Human Nutrition, May 2011.
FSHN11-01s/FS173: Guía para los suplementos de fibra (ufl.edu)
References
Institute of Medicine, Food and Nutrition Board. (2005). Dietary reference intakes for energy, carbohydrate, fiber, fat, fatty acids, cholesterol, protein, and amino acids (macronutrients). Washington, DC: National Academy Press.