Leches a base de plantas: Almendras
A metal plate with fork and knife, next to a glass of almond milk. Credit: Lincoln Zotarelli, UF/IFAS
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base de plantas
alternativa a la leche

How to Cite

Torna, Elena, Daniela Rivero-Mendoza, and Wendy Dahl. 2021. “Leches a Base De Plantas: Almendras”. EDIS 2021 (1), 4. https://doi.org/10.32473/edis-fs423-2020.


La leche de almendras, una alternativa a la leche de origen vegetal, se produce a partir de almendras y agua. La leche de almendras tiene su origen en la región mediterránea y se consume desde hace muchos años. En los Estados Unidos, hay varias marcas comercializadas de leche de almendras. Esta publicación describe el perfil de nutrientes y los posibles beneficios y riesgos para la salud de la leche de almendras.

This new 3-page publication of the UF/IFAS Food Science and Human Nutrition Department is the Spanish version of FSHN20-48/FS410. Written by Elena Torna, Daniela Rivero Mendoza, and Wendy J. Dahl.

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