Leches a base de plantas: Soya
A glass goblet of soy milk resting on a wet wooden balcony outside. Credit: Lincoln Zotarelli, UF/IFAS
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leche vegetal

How to Cite

Goldberg, Jessica, Daniela Rivero-Mendoza, and Wendy Dahl. 2021. “Leches a Base De Plantas: Soya”. EDIS 2021 (1). https://doi.org/10.32473/edis-fs430-2021.


La leche de soja es una leche vegetal elaborada a partir de semillas de soja (Glicine max). A diferencia de algunas de las leches de origen vegetal que se comercializan recientemente, la leche de soja tiene una larga historia como bebida en todo el mundo y se comercializa en los Estados Unidos durante más de un siglo. Si se ha preguntado cómo se compara con la leche de vaca, esta publicación describe los ingredientes y el contenido de nutrientes de la leche de soja producida comercialmente y sus posibles beneficios y riesgos para la salud.

English version:

Goldberg, Jessica, Daniela Rivero-Mendoza, and Wendy Dahl. 2021. “Plant-Based Milks: Soy.” EDIS 2021 (1): 5. https://doi.org/10.32473/edis-fs422-2020.

view on EDIS


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