Datos sobre la niacina
Sándwich a la parrilla.
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How to Cite

Turner, R. Elaine, and Wendy J. Dahl. 2013. “Datos Sobre La Niacina: FCS8669S/FY1340, 11/2012”. EDIS 2013 (2). Gainesville, FL. https://doi.org/10.32473/edis-fy1340-2012.


La niacina es una de las vitaminas del grupo B (vitamina B3). Nuestro cuerpo necesita la niacina para usar los carbohidratos, las grasas y las proteínas. La niacina también se necesita para reparar el ADN y para el uso normal del calcio en el cuerpo.

This 2-page fact sheet was written by R. Elaine Turner and Wendy J. Dahl and published by the UF Department of Family Youth and Community Sciences, November 2012. 


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Food and Nutrition Board. 1998. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline. Washington, DC: National Academy Press. pp. 123–49.

Gropper, S. and Smith, J. 2008. Advanced nutrition and human metabolism (5th ed). Mason, OH: Cengage Learning.

US Department of Agriculture, Agricultural Research Service. 2009. USDA National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl.

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