La Dieta y la Salud del Cerebro
a counter where a meal is being prepared.
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adultos mayores
dietético mediterráneo
dieta DASH
dietético MIND

How to Cite

Dahl, Wendy J, Alexa Barad, and Pooja Tolani. 2018. “La Dieta Y La Salud Del Cerebro: FSHN18-4/FS307, 4/2018”. EDIS 2018 (2). Gainesville, FL.


Seguir una dieta saludable proporciona muchos beneficios a lo largo del ciclo de la vida. Mantener buenos hábitos de alimentación a medida que envejecemos puede ser especialmente útil para preservar la salud cognitiva―la capacidad de recordar, aprender y tomar decisiones.

This is the Spanish-language version of FSHN17-9/FS304, Diet and Brain Health. This 4-page document provides tips for healthful eating that may help to maximize brain health in older adults. Written by Wendy J. Dahl and published by the UF/IFAS Department of Food Science and Human Nutrition, April 2018.
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