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La vitamina K ayuda al cuerpo a hacer las proteínas que se necesitan para la coagulación normal de la sangre. La vitamina K también se necesita para hacer importantes proteínas para los huesos.
This revised 2-page fact sheet is the Spanish-language version of FCS8666/FY209: Facts about Vitamin K. Written by R. Elaine Turner and Wendy J. Dahl, and published by the UF Department of Family, Youth and Community Sciences, October 2011.
Citas
Gropper, S. & Smith, J. (2008). Advanced nutrition and human metabolism (5thed). Mason, OH: Cengage Learning.
Food and Nutrition Board, Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc (2001). Washington, DC: National Academy Press.
U.S. Department of Agriculture, Agricultural Research Service. 2009. National Nutrient Database for Standard Reference, Release 22. Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl.