Palabras clave
FY849
Cómo citar
Hillan, Jennifer, R. Elaine Turner, y Wendy J. Dahl. 2011. «Facts about Fiber: FCS8793 FY849, Rev. 1 2011». EDIS 2011 (1). Gainesville, FL. https://doi.org/10.32473/edis-fy849-2011.
Resumen
Fiber is a carbohydrate that we cannot digest, found in fruits, vegetables, grains, and beans. Adequate fiber intake can help us maintain good health. This revised 2-page fact sheet answers basic questions about fiber. Written by Jennifer Hillan, R. Elaine Turner, and Wendy J. Dahl. Published by the UF Department of Family Youth and Community Sciences, January 2011.
Citas
Institute of Medicine, Food and Nutrition Board. (2005). Dietary reference intakes for energy, carbohydrate, fiber, fat, fatty acids, cholesterol, protein, and amino acids (macronutrients). Washington, DC: National Academy Press.