Shopping for Health: Whole Grains
EDIS Cover Volume 2011 Number 1 Bat in a cage image
view on EDIS



How to Cite

Dahl, Wendy J., and Lauren Foster. 2011. “Shopping for Health: Whole Grains: FSHN1013/FS161, 11/2010”. EDIS 2011 (1). Gainesville, FL.


FSHN1013, a 4-page illustrated fact sheet by Wendy J. Dahl and Lauren Foster, describes the difference between whole grains and refined grains, how many grains we need, and how to shop for foods that contain whole grains. Includes references. Published by the UF Department of Food Science and Human Nutrition, November 2010.

FSHN10-13/FS161: Shopping for Health: Whole Grains (

2010 PDF version unavailable, 2013 version included instead.
view on EDIS


U.S. Department of Agriculture. MyPlate. Accessed: 21 December 2013.

Whole Grains Council. Whole Grain Stamp. Accessed: 21 December 2013.

U.S. Department of Health and Human Services and U.S. Department of Agriculture. Dietary Guidelines for Americans, 2010. 7th Edition, Washington, DC: U.S. Government Printing Office, January 2010.