Reducing Your Risk for Arthritis: The Power of Food
Twenty healthiest foods: artichokes, sweet potatoes, broccoli, bananas, mangoes, salmon, onions, tomatoes, apricots, apples, avocados, blueberries, garlic, wheat, rice, nuts, red beans, oats, sunflower seeds, pumpkin seeds. UF/IFAS Photo: Thomas Wright. UF/IFAS calendar 2009
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Keywords

Cancer
Diet
Meal planning
Lifestyle

How to Cite

Curl, Sarah, Jodi Fitzgerald, Danielle Nelson, and Jeanette Andrade. 2020. “Reducing Your Risk for Arthritis: The Power of Food”. EDIS 2020 (5). https://doi.org/10.32473/edis-fs398-2020.

Abstract

Arthritis is the swelling or tenderness of the joints, and one in four adults within the United States have been diagnosed with some type of it. Arthritis can happen because of genetics and aging, but other factors, such as diet and lifestyle, may contribute to it. This new 5-page publication of the UF/IFAS Food Science and Human Nutrition Department describes the modifiable factors contributing to arthritis and tips to reduce risk for arthritis. It also includes some relevant recipe ideas. Written by Sarah Curl, Jodi Fitzgerald, Danielle Nelson, and Jeanette Andrade.
https://edis.ifas.ufl.edu/fs398

https://doi.org/10.32473/edis-fs398-2020
view on EDIS
PDF-2020
Copyright (c) 2020 UF/IFAS