Alimentación saludable: ¡Organice su plato!
A close-up photo of lettuce and kale leaves.
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PDF-2018

Supplementary Files

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Keywords

MiPlato
MyPlate
meal planning
older adults

How to Cite

Hillan, Jennifer, and Linda B Bobroff. 2019. “Alimentación Saludable: ¡Organice Su Plato! FCS-8796-Span/FY907, Rev. 12/2018”. EDIS 2019 (1). Gainesville, FL. https://doi.org/10.32473/edis-fy907-2019.

Abstract

Planear sus comidas puede ayudar a controlar las porciones y la cantidad de carbohidratos que usted consume a través del día. Esto es especialmente importante si usted padece de la diabetes o si usted es una persona en alto riesgo de padecer de la diabetes. This 2-page document is the Spanish version of Healthy Eating: Create Your Plate. Written by Jennifer Hillan and Linda B. Bobroff, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised December 2018. 
http://edis.ifas.ufl.edu/fy907

https://doi.org/10.32473/edis-fy907-2019
view on EDIS
PDF-2018

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 4.0 International (CC BY-NC-ND 4.0) license.