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Abstract
"Getting stressed in traffic? Worried about your finances or loved ones? You are not alone. Stress is a daily part of life and can cause both health and emotional problems. Experts suggest that we manage our stress in order to prevent having these negative results. Here are some tips for managing stress." This 2-page radio transcript was written by Heidi Liss Radunovich and published by the UF Department of Family, Youth and Community Sciences, March 2012.
References
Abel, M. H. (2002). Humor, stress, and coping strategies. Humor: International Journal of Humor Research, 15, 365-381. https://doi.org/10.1515/humr.15.4.365
Carpi, J. (January/February, 1996). Stress: It's worse than you think! Psychology Today. Retrieved August 28, 2006, from http://www.psychologytoday.com/articles/pto-19960101-000027.html.
Osterkamp, L., and Press, A.N. (1983). Stress? Find your balance. Lawrence, KS: Preventive Measures Inc.