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Abstract
Aunque la pérdida de trabajo es más común hoy que en el pasado, una pérdida inesperada de empleo puede ser una experiencia terrible, miedosa y ciertamente estresante.
This 3-page fact sheet is the Spanish-language version of FCS5265/FY1055: Coping With Stress During a Job Loss. It was written by Heidi Liss Radunovich and published by the UF Department of Family, Youth and Community Sciences, September 2011.
FCS5265-Sp/FY1084: Cómo manejar el estrés al perder el empleo (ufl.edu)
References
Boelter, L.A., & LeFebvre, J.E. (2006). Managing Between Jobs: Taking care of yourself. Madison, WI: Cooperative Extension Publishing, University of Wisconsin Extension.
Career Management Program, How to Manage Stress During a Job Loss Situation. (n.d.). Retrieved May 15, 2008 from Johns Hopkins University, Human Resources Career Management Program site http://hrnt.jhu.edu/cmp/webPDFs/ManagingStress.pdf?SMSESSION=NO.
Faculty & Staff Services A-Z: Coping with the Stress of Layoff and Unemployment. (n.d.). Retrieved May 15, 2008 from University of California, Berkeley University Health Services site http://www.uhs.berkeley.edu/FacStaff/care/layoffandunemployment.shtml.
Ferrie, J.E., Shipley, M.J., Marmot, M.G., Martikainen, P., Stansfeld, S.A., & Smith, G.D. (2001). Job insecurity in white-collar workers: Toward an explanation of associations with health. Journal of Occupational Health Psychology, 6(1), 26-42. https://doi.org/10.1037/1076-8998.6.1.26
Price, R.H., Choi, J.N., & Vinokur, A.D. (2002). Links in the chain of adversity following job loss: How financial strain and loss of personal control lead to depression, impaired functioning, and poor health. Journal of Occupational Health Psychology, 7(4), 302-312. https://doi.org/10.1037/1076-8998.7.4.302
Rudisill, J.R., & Edwards, J.M. (2002). Coping with job transitions. Consulting Psychology Journal: Practice and Research, 54(1), 55-64. https://doi.org/10.1037/1061-4087.54.1.55
Sapolsky, R.M. (2004).Why Zebras Don't Get Ulcers, Third Edition. New York: Henry Holt and Company