Facts About Vitamin B6
Breakfast cereal pouring into a bowl.
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How to Cite

Kendall, Anne. 2013. “Facts About Vitamin B6: FCS8700 FY213, 7 2013”. EDIS 2013 (6). Gainesville, FL. https://doi.org/10.32473/edis-fy213-2013.

Abstract

Vitamin B6, also called pyridoxine, is a water-soluble vitamin needed to break down the protein we eat. This vitamin is used by our bodies to make important proteins, and it helps our muscles use energy. It also helps make brain chemicals that tell the systems in our bodies what to do. This 2-page fact sheet was written by Anne Kendall and published by the UF Department of Family Youth and Community Sciences, July 2013.

http://edis.ifas.ufl.edu/fy213

https://doi.org/10.32473/edis-fy213-2013
view on EDIS
PDF-2013

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