Portion Control: A Key to Weight Management
EDIS Cover Volume 2011 Number 5/6 Extension agent image
PDF-2011

Keywords

FY1219

How to Cite

Gaisser, Cassie C., and Karla P. Shelnutt. 2011. “Portion Control: A Key to Weight Management: FCS8937/FY1219, 4/2011”. EDIS 2011 (5/6). Gainesville, FL. https://doi.org/10.32473/edis-fy1219-2011.

Abstract

Americans are eating more calories than ever before. Along with this increase in calories, portion sizes have grown larger over the years. Understanding portion control can help you eat the right amount of food to maintain a healthy weight. Learn more in this 5-page fact sheet written by Cassie C. Gaisser and Karla P. Shelnutt and published by the UF Department of Family Youth and Community Sciences, April 2011.

 

 

https://doi.org/10.32473/edis-fy1219-2011
PDF-2011
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