Portion Control: A Key to Weight Management: FCS8937/FY1219, 4/2011

Cassie C. Gaisser; Karla P. Shelnutt

doi:10.32473/edis-fy1219-2011

Vol. 2011 No. 5/6, Historical Fact Sheets

Vol. 2011 No. 5/6

Portion Control: A Key to Weight Management: FCS8937/FY1219, 4/2011

Historical Fact Sheets

https://doi.org/10.32473/edis-fy1219-2011

Published 2011-06-30

Cassie C. Gaisser⁺⁻
Karla P. Shelnutt⁺⁻

Cassie C. Gaisser

Karla P. Shelnutt

University of Florida

EDIS Cover Volume 2011 Number 5/6 Extension agent image

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FY1219

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Gaisser, Cassie C., and Karla P. Shelnutt. 2011. “Portion Control: A Key to Weight Management: FCS8937 FY1219, 4 2011”. EDIS 2011 (5/6). Gainesville, FL. https://doi.org/10.32473/edis-fy1219-2011.

Abstract

Americans are eating more calories than ever before. Along with this increase in calories, portion sizes have grown larger over the years. Understanding portion control can help you eat the right amount of food to maintain a healthy weight. Learn more in this 5-page fact sheet written by Cassie C. Gaisser and Karla P. Shelnutt and published by the UF Department of Family Youth and Community Sciences, April 2011.

https://doi.org/10.32473/edis-fy1219-2011

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Portion Control: A Key to Weight Management: FCS8937/FY1219, 4/2011

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