Healthy Eating: Lowering Your Blood Pressure with DASH
Vol. 2017 No. 6, Department of Family, Youth and Community Sciences
Vol. 2017 No. 6

Healthy Eating: Lowering Your Blood Pressure with DASH: FCS8884/FY1128, rev. 12/2017

Department of Family, Youth and Community Sciences
https://doi.org/10.32473/edis-fy1128-2017
Published 2017-12-12
Valerie Weyenberg
University of Florida
Karla P. Shelnutt
University of Florida
Linda Bobroff
University of Florida
https://orcid.org/0000-0001-9805-4549
Typical young 'Fiesta' plants approximately 30 days after tubers were planted in the ground bed. Figure 3 from publication ENH1281/EP545: Caladium Cultivars ‘Cosmic Delight’, ‘Fiesta’ and ‘Hearts Desire’. Credit: Zhanao Deng, UF/IFAS.
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Keywords

FY1128
FCS8884
blood pressure
dash
healthy eating

How to Cite

Weyenberg, Valerie, Karla P. Shelnutt, and Linda Bobroff. 2017. “Healthy Eating: Lowering Your Blood Pressure With DASH: FCS8884 FY1128, Rev. 12 2017”. EDIS 2017 (6). Gainesville, FL. https://doi.org/10.32473/edis-fy1128-2017.
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Abstract

One eating plan that has been shown to prevent and reduce high blood pressure is DASH. This 3-page fact sheet is a major revision that discusses the DASH eating plan, its importance, foods included in the eating plan, and servings.

https://doi.org/10.32473/edis-fy1128-2017
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PDF-2017

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