Stress Management: Your Lifelines
Vol. 2003 No. 7, Historical Fact Sheets
Vol. 2003 No. 7

Stress Management: Your Lifelines: FCS2081A/FY519, rev. 1/2002

Historical Fact Sheets
https://doi.org/10.32473/edis-fy519-2002
Joe Pergola
University of Florida
Suzanna Smith
University of Florida
EDIS Cover Volume 2003 Number 7 vegetable garden image
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Keywords

FY519

How to Cite

Pergola, Joe, and Suzanna Smith. 2003. “Stress Management: Your Lifelines: FCS2081A FY519, Rev. 1 2002”. EDIS 2003 (7). Gainesville, FL. https://doi.org/10.32473/edis-fy519-2002.
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Abstract

People who deal with stress have “lifelines” to others who can help. Support is very important. People with
support have fewer stress-related health problems. These “lifelines” are systems of social support. Social support is help given by friends, family, and neighbors in times of crisis or emergency, or on a daily or occasional basis. Community services and religious congregations are also sources of social support. This document is FCS2081A, one of a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, IFAS, University of Florida. First Publication: June 1989 as FCS2081. Reviewed: August 1999. Revised: January 2002.

 

https://doi.org/10.32473/edis-fy519-2002
PDF-2002

References

Kenny, D. T. 2000. Psychological foundations of stress and coping. In: D. T. Kenny, J. G. Carlson, F. J. McGuigan, J. L. Sheppard (eds.), Stress and Health: Research and Clinical Applications (pp.73-104). Amsterdam: Harwood Academic Publishers.

Quick, J. C., J. D. Quick, D. L. Nelson, and J. J. Hurrell. 1997. Preventive Stress Management in Organizations. Washington, DC:: American Psychological Association https://doi.org/10.1037/10238-000

Sears, S. June 2002. Balancing work and family. Presentation for in-service training on Balancing Work and Family, Florida Cooperative Extension Service. Gainesville, FL: University of Florida.

Seward, B.L. 1999. Managing Stress: Principles and Strategies for Health and Well-being (2nd ed.). Sudbury, MA: Jones and Bartlett.

Srebulus, D. J. and D. Brown. 2000. A guide to the helping professions. Boston: Allyn and Bacon.

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