Abstract
Ekzesis se pi bon bagay ou ka fe pou sante-ou. Ekesis kapab ede ou kontrole sik ou, redwi ko gra, e redwi risk pou genyen maladi kè. Anba-a gen pwen ki kapab ede ou kreye youn bon program. Kòmanse jodi-a!
This document, FCS8613-Hai, is one in a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, Institute of Food and Agricultural Sciences, University of Florida, Gainesville, FL 32611. Publication date: March 2004.
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