Abstract
This publication from the Healthy Harvest series is intended for individuals who are interested in learning more about tubers and root vegetables that are grown in Florida, and ways to store, prepare, and cook these crops in healthy meals. Written by Catherine Campbell, Julia Graddy, Jeanette Andrade, and Wendy Wilber, and published by the UF/IFAS Department of Family, Youth and Community Sciences, July 2025.
Accessibility Summary:
In accordance with Title II regulations this content meets all points of exemption as Archived web content and/or Preexisting conventional electronic documents.
References
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