Shopping for Health: Fruit
A grocery bag full of fruit.
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How to Cite

Kendall, Ashley R., and Wendy J. Dahl. 2013. “Shopping for Health: Fruit: FSHN1220/FS215, 3/2013”. EDIS 2013 (3). Gainesville, FL. https://doi.org/10.32473/edis-fs215-2013.

Abstract

Fruits taste good, and they are good for you. Some fruits are very nutrient dense. This means they contain lots of the vitamins, minerals, antioxidants, and fiber that your body needs to stay healthy. Whether you like fresh fruit or fruit juice, frozen fruit or fruit from a can, it’s important to choose a variety of different fruits every day. Here are some tips to help you before, during, and after your fruit shopping trip. This 3-page fact sheet was written by Ashley R. Kendall and Wendy J. Dahl and published by the UF Department of Food Science and Human Nutrition, March 2013.

http://edis.ifas.ufl.edu/fs215

https://doi.org/10.32473/edis-fs215-2013
view on EDIS
PDF-2013

References

The Cook’s Thesaurus. (n.d.) http://www.foodsubs.com. Accessed November 19, 2012.

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 4.0 International (CC BY-NC-ND 4.0) license.