Perfect Meals with Pressure Cooking
A pressure cooker making a quick, healthy meal.
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How to Cite

Harris-Swiatko, Paula G., Karla P. Shelnutt, and Amy Simonne. 2012. “Perfect Meals With Pressure Cooking: FCS8995/FY1270, 3/2012”. EDIS 2012 (2). Gainesville, FL.


Preparing great tasting, healthy meals can be a time-consuming task, but pressure cooking is a great way to prepare them in just minutes. Although they may seem old fashioned, pressure cookers are making a comeback, especially with today's busy families who are trying to save both time and money. Pressure cooking is also a healthy cooking option as it maintains the natural flavor and nutrients of food. Delicious, healthy meals are just minutes away with this handy device! This 3-page fact sheet was written by Paula G. Harris-Swiatko, Karla P. Shelnutt, and Amy Simonne, and published by the UF Department of Family, Youth and Community Sciences, March 2012.

FCS8995/FY1270: Perfect Meals with Pressure Cooking (
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Jones NH. Pressure Cooking: Safety 101. Available at Accessed on November 9, 2011.