Abstract
FCS-5265, a 4-page fact sheet by Heidi Liss Radunovich, describes the typical emotional reactions people have when they experience an unexpected job loss, and lists ways people can take care of themselves during the stress of a job loss. Includes references. Published by the UF Department of Family Youth and Community Sciences, August 2008.
FCS5265/FY1055: Coping With Stress During a Job Loss (ufl.edu)
References
Boelter, L.A., & LeFebvre, J.E. (2006). Managing Between Jobs: Taking care of yourself. Madison, WI: Cooperative Extension Publishing, University of Wisconsin - Extension.
Career Management Program, How to Manage Stress During a Job Loss Situation. (n.d.). Retrieved May 15, 2008 from Johns Hopkins University, Human Resources Career Management Program site: http://hrnt.jhu.edu/cmp/webPDFs/ManagingStress.pdf?SMSESSION=NO
Faculty & Staff Services A-Z: Coping with the Stress of Layoff and Unemployment. (n.d.). Retrieved May 15, 2008 from University of California, Berkeley University Health Services site: http://www.uhs.berkeley.edu/FacStaff/care/layoffandunemployment.shtml
Ferrie, J.E., Shipley, M.J., Marmot, M.G., Martikainen, P., Stansfeld, S.A., & Smith, G.D. (2001). Job insecurity in white-collar workers: Toward an explanation of associations with health. Journal of Occupational Health Psychology, 6(1), 26-42. https://doi.org/10.1037/1076-8998.6.1.26
Price, R.H., Choi, J.N., & Vinokur, A.D. (2002). Links in the chain of adversity following job loss: How financial strain and loss of personal control lead to depression, impaired functioning, and poor health. Journal of Occupational Health Psychology, 7(4), 302-312. https://doi.org/10.1037/1076-8998.7.4.302
Rudisill, J.R., & Edwards, J.M. (2002). Coping with job transitions. Consulting Psychology Journal: Practice and Research, 54(1),55-64. https://doi.org/10.1037/1061-4087.54.1.55
Sapolsky, R.M. (2004). Why zebras don't get ulcers. New York: Henry Holt and Company.